January Joy

23-25 January 2026

The Setting

West Lexham holds a quiet magic: wood-burning fires, on site library, still water, starry skies. A sanctuary for those ready to pause, listen, begin again — and this is the perfect time of year to do so. The retreat venue is an eco-friendly paradise, run by over 90% renewables, and an onsite garden kitchen lovingly preparing all your food.

Who is it for?

This retreat is for you if you’re ready to:

  • Press pause on your routine and teach yourself to prioritise rest.

  • Take sometime away in a beautiful, wholesome environment.

  • Just hate January and want something fun in the diary to make life just that little bit easier.

  • Eat well, move gently, breathe freely, connect with like-minded people.

  • Return home feeling refreshed, aligned and inspired.

I'm in!

Need to Know

2 nights accommodation.

3 seasonal and organic meals a day. (Supper on arrival day and breakfast on leaving day).

Daily morning 90min Vinyasa Yoga and Meditation and evening Yin classes.

Check in is at 3pm on Friday and check out is 11am on Sunday. You are welcome to arrive earlier and leave later and make use of the facilities including cafe.

2h30 from London via car and 2h via train (+taxi) to Downham Market from Kings Cross.

Accommodation

There are two options — soul or shared soul occupancy, and obviously there is a premium price on having your own space.

Single Soul Occupancy - £795

Shared Soul Occupancy - £595

There is a non-refundable deposit of £250 and then the remainder can be split as you wish as long as the full amount is paid one month before departure.

Example Schedule

(Schedule may shift with the flow of the group.)

Friday

3:00pm onwards - Arrival, cuppa and room check in

5:00pm - Vinyasa Flow stretch of the journey and move into our body.

6:30pm - Supper

8:00pm - Yin Yoga practice

9:30pm onwards -if you are not ready to melt in to bed, find comfort with a good book or a new friend.

Saturday

7:30 am – Morning Tea & Quiet Reflection
Begin the day softly with a cup of tea or coffee, perhaps a quiet journal moment as the morning light emerges.

8:00 am – Morning Sadhana (Asana, Pranayama, Meditation)
A warming, playful practice to awaken body and spirit. Flow, breathe, and connect to your inner discipline — sadhana as an act of self-love.

9:30 am – Breakfast
A nourishing, seasonal breakfast shared in stillness or conversation.

Mid-Morning – Reflection & Rest
Time for journaling, nature walks, or quiet integration.

1:00 pm – Lunch
A wholesome meal made with fresh local produce.

Afternoon – Free Time
Rest by the fire, explore the grounds or explore the local area.

5:00 pm – Evening Practice
A slow, grounding Yin session to release the day and settle into stillness. Breath, deep rest, and presence.

7:00 pm – Dinner
A candlelit evening meal, followed by time to rest, read, or enjoy gentle company.

Sunday

7:30 am – Morning Tea & Quiet Reflection

8:00 am – Morning Sadhana (Asana, Pranayama, Meditation)
A warming, playful practice to awaken body and spirit. Flow, breathe, and connect to your inner discipline .

9:30 am – Breakfast
A nourishing, seasonal breakfast shared in stillness or conversation.

11:00am - Check Out

Onwards - If you want to join me I will be going on a walk, or to the seaside followed by a pub lunch (cosy pub + red wine + roast). Totally optional, and totally welcome.

Say no more, I'm in